Pretty Cool Pic Too. It was an art piece that came up when I googled Coke and I plan to go back and check the link tomorrow.My stomach has been bothering me off and on since Sunday. Not that I have done anything to help it. Tuesday morning I did sit-ups and ever since, I have felt tightish in my stomach. Four days now and I'm gettin tired of it. But I'll let you in on my part of it.
Since my stomach has hurt, I have had about 10 sodas, 4 packs of smokes, 5 or 6 Slim Jims, Mexican Food, Pizza, Jack in the Box, and Quiznos. The Quiznos was supposed to be the healthy stuff. Wednesday morning, I walked to Krogers and bought some "healthier" food. I got two apples, two grapefruits, some bananas, and some raisin bread. Something got in my head that I needed fruit. I've eaten a few bananas and a few pieces of rasin bread and the round stuff rests in the fridge! I also have been trying to eat more cereal and drink Milk. Since I never would be caught drinking a straight glass of milk, I have to filter it with cereal (Grape-Nuts) and about 5 scoops of sugar. My stress levels are day to day. With all the free lance stuff and the AA stuff, I always have something I have to do. Then I stay up til 1 or 2 am blogging and push more real stuff to the next day. My pointless attempts at health are maybe amusing to you right-eaters. I'm trying, but I'm open to suggestions. Just like the shoelaces, proper health was something I never took on seriously either. Now that I feel like I'm learining how to live normally, I find it embarrasing to admit these things, but even more so to be this far in life and not know them. Thank God I have no humility anymore and I can ask.
3 comments:
And Yes Bo, I am a dark crayon in a bright box!
You're asking US for health food tips? I don't know any of us that eats 'healthy.' LOL
I'll send you some menus and shopping lists, but you'll have to cook once in awhile...it'll save you $ though and ,eh, help you eat 'healthy' too.
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